Rose Petal Jam
Ingredients 8 ounces fresh rose petals, white base trimmed off 2 cups white sugar 3 cups water lemon juice 1
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Easy Black Bean Salad
Ingredients 1 (14.5 ounce) can Mexican stewed tomatoes 1 (15 ounce) can black beans, rinsed and drained 1 (4 ounce)
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APPLE SMOOTHIE
2 c Apple sauce 1 c Apple cider 1 c Orange juice 2 tb Vermont maple syrup 1/2 ts Nutmeg
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Avocado Dip
Ingredients 4 avocados 1 red onion 1/2 bunch of cilantro 1 ear of sweet corn 1pint of sweet grape tomatoes
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Creamy Pumpkin Soup
Ingredients 1medium onion, chopped 2tablespoons butter or margarine 2 (14.5 ounce) cans chicken broth 2 cups sliced peeled potatoes 2
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Lemon Seafood Risotto
Ingredients 2 tablespoons olive oil 1large leek, cleaned and thinly sliced 2cloves garlic, minced 1 cup Arborio rice 2 cups
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Avocado Monte Cristo
A signature sandwich served west-coast style. Fresh avocados layered with turkey, Jalapeno Jack cheese, cilantro and salsa. Serves 12 3/4
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Alaska Salmon Salad Sandwich
15 1/2 ounces canned Alaska salmon 1/3 cup plain nonfat yogurt 1/3 cup chopped green onions 1/3 cup chopped celery
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Cheddar Rice Casserole
Ingredients 1/4 cup chopped onion 2 garlic cloves, minced 1/4 cup butter or margarine 3 cups cooked long-grain rice 2
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Mediterranean Black Olive Bread
Ingredients 3 cups bread flour 2 teaspoons active dry yeast 2 tablespoons white sugar 1 teaspoon salt 1/2 cup chopped
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Late-Night Breadsticks
Ingredients 1/2 cup grated Parmesan cheese 1/4 cup finely shredded Cheddar cheese 1/2 teaspoon Italian seasoning 1/2 teaspoon garlic powder
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Spiced Banana Bread
Ingredients 2 cups flour 1 1/2 teaspoons baking powder 1 teaspoon baking soda 4 very ripe bananas 2 eggs 1
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